NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ALTER

Menopause, frequently known as "the transform," marks a major milestone in a woman's everyday living. Ordinarily transpiring involving the ages of 45 and fifty five, menopause signifies the tip of reproductive decades. Even so, it's considerably more than just the cessation of menstruation; It can be a posh biological system accompanied by a range